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09:00 - 21:00 Private Lesson / Open Gym
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11:30 - 13:00 Open Mat Roll
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16:15 - 17:00 Muay Thai juniors (5-8yrs)
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17:00 - 18:00 Muay Thai Seniors (9-16yrs)
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19:00 - 20:30 Brazilian Jiu-Jitsu
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19:00 - 20:30 Muay Thai (Adult Only)
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20:30 - 21:30 Fight Klub/Boxercise (Ladies only)
Tomorrow 21/11/2019
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09:00 - 21:00 Private Lesson / Open Gym
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10:30 - 11:30 Tek's Boxing / Fitness All Levels welcome
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11:30 - 13:00 Brazillian Jui-Jitsu
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17:00 - 18:00 Kids Brazilian Jiu-Jitsu( 5-13yrs)
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17:30 - 18:45 Muay Thai (9-16YRS) Elite squad
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18:15 - 19:15 No-gi Jiu Jitsu
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18:45 - 20:00 Elite Amateur boxing
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19:30 - 20:30 Adult MMA
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19:30 - 20:30 Muay Thai sparring (Adult Only)
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20:30 - 21:30 White Collar Boxing (Adults)
Friday 22/11/2019
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11:30 - 13:00 Open Mat Roll
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17:00 - 18:00 Muay Thai juniors (5-8yrs)
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17:00 - 18:00 Muay Thai sparring senior (9-16yrs)
Saturday 23/11/2019
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09:30 - 10:00 P.H.A.T
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10:00 - 11:00 Fight Klub (ladies only)
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10:00 - 11:00 Kids Brazilian jiu-jitsu
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10:00 - 14:30 Private Lesson/ Open Gym
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11:00 - 12:00 Adults Open Sparring session
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11:00 - 12:00 Elite Amateur Boxing (invite only)
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13:00 - 14:30 Brazilian Jiu-Jitsu (Adults only)
Sunday 24/11/2019
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No classes.
Monday 25/11/2019
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09:00 - 21:00 Private Lesson / Open Gym
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11:30 - 13:00 Brazillian Jui-Jitsu
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16:15 - 17:00 Muay Thai juniors (5-8yrs)
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17:00 - 18:00 Muay Thai Seniors (9-16yrs)
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19:00 - 20:30 Brazilian Jiu-Jitsu
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19:00 - 20:30 Muay Thai (Adult Only)
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20:30 - 21:30 Fight Klub/Boxercise (Ladies only)
Tuesday 26/11/2019
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10:30 - 11:30 Tek's Boxing / Fitness All Levels welcome
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11:30 - 13:00 Brazillian Jui-Jitsu
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16:15 - 17:00 Under 10's boxing
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17:00 - 18:00 Kids Brazilian Jiu-Jitsu( 5-13yrs)
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17:30 - 18:45 Muay Thai (9-16YRS) Elite squad
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18:45 - 20:00 Elite Amateur boxing
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19:00 - 20:30 Beginners BJJ
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20:00 - 21:00 White Collar Boxing (Adults)
© 2019 Nemesis Gym.